steffandevin

How many people do you know that are addicted to or heavily 15 Minute Weight Loss Review drawn to carbohydrates? You can include me in this group because the more bad carbohydrates (refined and sugar added) I eat the more I crave. Afterwards, I feel lethargic and uninspired to do much of anything. When I limit my sugars, I am so much more balanced. Not to mention I can significantly lose weight when I balance my blood sugar. I just finished reading an article where the author Ryan Andrews stopped eating desserts and "extra sugar" for an entire year. That's pretty amazing considering how easily carbohydrates are made available to us.

I'm not sure I would want to stop eating dessert for an entire year, but I respect the fact that someone could resist desserts and added sugar for an entire year. Fruits and vegetables are great, but would you really want to go an entire year being so disciplined or restrained? Ryan Andrews achieved something very few will ever even attempt.

Mr. Andrews who wrote:the article: Sugar Daddy: A Year Without Desserts says after the 1st month he wasn't even missing desserts. So Ryan stayed on his path for 11 more months and turned down desserts for holidays, birthdays, and special occasions too. Ryan also walked away with quite a few powerful lessons for saying "no" to desserts.

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